The physiology of stress can make it feel impossible to do the very things we’re taught will alleviate stress. You’re told to meditate, so you try to sit quietly. But the mind continues to spin, the body feels tight and tense, emotions start to bubble up—it all becomes another vicious cycle you want to give up on.
Or maybe, you’ve managed to commit to a meditation practice or other self-development work, but so much of life still feels stressful, painful, and out of control. Manifesting a better life from spiritual practices is just not working, and something deeper is still missing.
With so many paths and practices, it can feel impossible to know where to begin. Whether you’re seasoned and frustrated or are just beginning an inner journey, you need a wide enough overview and a way to customize your unique spiritual and personal development path.
We provide you with a truly comprehensive process so you can see the vast view of human consciousness and how it heals, unfolds, develops, evolves, and enlightens. You are also taught how to take the best practices and tailor them to your specific needs, interests, and calling.
There is no other program like this. You will master sophisticated principles, explore an expansive and inclusive philosophical map of your whole consciousness, and learn powerful body-based tools and meditation techniques. Together, we’ll design a unique spiritual path that will propel your awakening and heal your body, mind, and emotions.
Not at all. We will give you important highlights and essential information in an easy-to-understand format. While this research is fascinating—and we’re sure you’ll find it to be so too—we mostly want you to know there is scientific evidence and background to support this protocol.
Let’s connect so we can understand the specifics of your situation and help you adapt in any way possible so you can benefit from this powerful work. Please reach out to us here.
Not at all. We usually describe everything in a few different ways so you can connect in the best way for you, including common biological and medical terminology. If you’re interested, we will also give you definitions for any spiritual or yogic philosophy terms we use with links to resources where you can learn more.
Many have come to us because of this dilemma—they want the benefits of meditation, but either can’t meditate or don’t like to sit still. Because this is a body-based approach first, our clients find they are able to start with our protocol and are gradually and naturally drawn into more pleasant meditative states without force. This is one of the great advantages of this approach: you don’t need to squirm or struggle with traditional approaches to mediation. You get to create the inner physiological conditions first. Other meditation practices become much easier and more palatable after.
Of course, we ask you to consult with your physician about any type of movement or mediation practices. As you will see in our disclaimer, this does not replace any medical advice, procedures, or medication. If you have permission, we warmly welcome you into our courses to enhance your other types of support. This whole process has helped many people heal and feel calmer, more confident, and happier, as well as have more clarity and purpose in life. And each individual’s experience varies.
Please consult your physician about beginning this program. Reach out to us if you have specific questions regarding your condition, medications, and our process.
Absolutely not. How we know this is that you can espouse any other tradition and simply let any and all of this protocol and map enhance your current philosophy and beliefs. While we embrace community, we also respect and encourage each individual’s unique path and integration. Our wish and intention is to support each individual client to feel happier and more fulfilled on their unique path, ultimately defined by them. Our whole process supports each person to discover their purpose. While we encourage discipline in the physical protocol for its ever-increasing health benefits, the protocol itself is designed so that each person heals, grows, and evolves at their own pace and in their own way. The map we teach offers some integral philosophical, psychological, and spiritual perspectives, which are drawn from many traditions and perspectives. Much of the process and the map itself is created by each student by and for themselves. There is nothing else to “buy into” or join. We never want you to feel you have to lose yourself to please us or the group. Quite the opposite. We respect and encourage individuality in a healthy community.
Of course you don’t “have to.” You have choice. Many find this practice so beneficial, pleasant, efficient, and helpful that they “want to” do it regularly and can see the benefits over time. Our individual growth and evolution is infinite.